Leslie Anders MS, RDN, CDN

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How Amino Acids Work For Our Brain

November 30, 2015 Leave a Comment

Leslie discusses the role of tryptophan from poultry and the popular idea of its affect after eating a large meal.  This is an edited portion from a Westchester News 12 segment.

http://leslieandersnutrition.com/wp-content/uploads/2015/11/News12.mp4

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Recent Blog Posts

  • Digestion – Strategies & Remedies
  • What Does a Dietitian Eat? Volume 1
  • The Kids Menu Documentary
  • Discovering Whole Foods in Guatemala Part 1, October 2015
  • How Amino Acids Work For Our Brain

Delicata squash, carmen sweet peppers, broccoli, and napa cabbage from Leslie's CSA with Roxbury Farm that delivers to various locations in Westchester County.

Leslie Anders, MS, RD, CDN

Leslie provides highly skilled, individualized and goal oriented nutrition counseling. She is an expert in transforming individuals and their families into knowledgeable consumers, expanding their appreciation and awareness of the healing power of food. Learn More About Leslie

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