Leslie Anders MS, RDN, CDN

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Digestion – Strategies & Remedies

October 25, 2017 Leave a Comment

On August 16th, local Hartsdale professional Leslie Anders talked to Engage participants, at the JCC of Mid-Westchester, about bacteria in the gut–the good and the bad.  Anders brought several samples of healthy drinks and food which assists digestion. She also answered questions about diet and healthy eating.  Many Engage participants tasted the shots of green juice and also some spices which enhance digestion such as Tumeric.  Several new Engage members met other volunteers and learned more about the various volunteer opportunities through Engage. Thank you Leslie for a lively and very informative discussion.

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Recent Blog Posts

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Delicata squash, carmen sweet peppers, broccoli, and napa cabbage from Leslie's CSA with Roxbury Farm that delivers to various locations in Westchester County.

Leslie Anders, MS, RD, CDN

Leslie provides highly skilled, individualized and goal oriented nutrition counseling. She is an expert in transforming individuals and their families into knowledgeable consumers, expanding their appreciation and awareness of the healing power of food. Learn More About Leslie

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